Mental training seminars for groups

The success of a team in competition hinges not only on the physical abilities of its members but also on their mental toughness and championship-level teamwork. Coaches play a pivotal role in instilling confidence, maintaining composure, and fostering teamwork among athletes. Success in sports transcends talent and physical prowess alone. A cohesive and mentally tough team can triumph over physically superior opponents. In fact, the ability to develop mental toughness in athletes is the most vital asset coaches can possess.

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When practice is over and it's time to compete, mental toughness becomes the determining factor in the outcome. Indeed, the ability to cultivate mental toughness in athletes remains the most important weapon coaches can possess.

Mind Over Athlete's mental training programs assist athletes in building confidence, enhancing concentration, and improving team communication. Whether your team is in a performance slump, struggling with communication, or aiming to enhance consistency, mental toughness training can help your athletes develop a winning mindset.

Each Custom Designed Workshop Will Help You:

  • Uncover the expectations, behaviors, and beliefs that hinder your athletes' physical skills and performance.
  • Implement mental game strategies customized to the specific needs of your athletes.
  • Develop pregame routines for superior mental preparation.
  • Reveal the triggers that can help your athletes enter the zone and prolong their presence.
  • Improve team cohesion and teamwork.
  • Foster a championship attitude.


Program Options and Pricing:

Mind Over Athlete is pleased to offer three program levels designed to meet the varying needs and duration preferences of athletes. Each program includes personalized mental coaching sessions to enhance performance and mental resilience. Below are the program options along with their corresponding durations and pricing:

Keynote Presentation

One-hour keynote presentation

Half-Day Workshop

Three-hour custom seminar and/or clinic

Full Day Workshop

Six-hour custom seminar and/or clinic

Season Long Workshops

Four half-day seminars/clinics

Interested in the programs above? Contact us to get started!

Each workshop includes:

  • Pre-seminar mental game assessment to uncover the mental game obstacles inhibiting athletic potential.
  • Workshop presentation focusing on the overall needs of the group, such as confidence, focus, and composure, based on input and surveys from coaches.
  • Development of a customized workbook program designed to address the specific needs of the team.
  • Breakout session(s) to allow athletes and coaches time to implement the sports psychology skills learned during the workshop.
  • Optional follow-up sessions available for groups and individuals.
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Sample Seminars:

  • Building Confidence: If You Believe, You Can Achieve
  • Improving Your Focus: The Magic of Concentration
  • Making the Switch from Practice to the Performance Mindset
  • Mental Keys to a Focused Pre-Performance Routine
  • Pregame Mental Strategies to Maximize Performance
  • Breaking Free of Limiting Comfort Zones
  • Developing Mental Preparation Strategies of the Pros
  • The Psychology of Great Performance: How Great Athletes Think
  • Effective Practice: Perfect Practice Makes Perfect Performance
  • Lessons I've Learned Working with Top Athletes
  • Specific Topics to Address the Challenges of Each Team

Sample Clinics:


  • Making the Most of Practice Time
  • Building Team Unity/Cohesion
  • Boosting Teamwork for Tough Competition
  • Improving Team Communication
  • Finding the Triggers to Enter the Zone
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Start the Process:

Contact us to initiate an assessment of your team and create a tailored workshop targeting the specific challenges you would like to address with your team.

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